Best Bedroom Paint Colors For Sleep

The best bedroom colors for sleep learn about the science psychology of room colors now.

Best bedroom paint colors for sleep.

This content was created by the national sleep foundation. And find the right paint hue for your bedroom to sleep better. Go with a blue hue in the bedroom and sleep a little easier. The product links are referral based and if you purchase an item we make a small commission.

Please note we are proudly supported by our readers. Color psychology is a fascinating concept that studies the way color affects perception and it s a foolproof way to choose the hues in your home. The best colors for sleep. The best bedroom paint colors for sleep photos 01 19 2014 01 02pm est updated january 25 2014.

It might not be your upcoming work review or the fight that you had with your best friend that s keeping you awake at night it could be your bedroom paint colors. Sound whether it s a snoring partner or a barking dog can also disrupt your sleep try ear plugs if. When you re choosing a shade for the room that should be your sanctuary think about how you want to feel before you go to bed. What your bedroom paint colors have to do with sleep quality.

If your bedroom is too bright it can negatively affect the sleep inducing hormone called melatonin setting you up for a poor night s sleep. The best bedroom paint colors for sleep are soothing not stressful.