Sleep isn t just important it s necessary.
Best sleep medicine over the counter.
Laying in bed and not being able to fall asleep can be super uncomfortable.
People with insomnia and those with jet lag for instance may benefit from different medications.
Perhaps the most popular over the counter sleep aid is produced by kirkland signature.
Most of these sleeping pills are antihistamines.
The best sleeping pill will depend on a person s sleep patterns and needs.
For many people the answer is to try over the counter sleeping pills.
Otc sleep aids can help people fall asleep and stay asleep with a minimum of side effects.
You can purchase it at a great price here.
Not only can it cause more stress and frustration in those moments but it can also lead to issues in your ability to work and focus the next day.
In the doses that are available over the counter antihistamines are relatively safe and they work for a lot of people says pradeep bollu m d a board certified sleep specialist and.
Look we get it.
And taking certain prescription sleeping pills can lead to drug abuse or drug dependence so it s important to follow your doctor s advice.
In addition some over the counter sleep aids can leave you feeling groggy and unwell the next day.
There is no proof that they work well for insomnia and they can cause some drowsiness the next day.
Medication interactions are possible as well and much remains unknown about the safety and effectiveness of over the counter sleep aids.
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Also prescription drugs and over the counter sleep aids may interact with other medications.
Otc sleep aids generally contain one of two primary active ingredients.
Many americans turn to sleep aids to relieve their insomnia.
Luckily there are plenty of over the counter options that can help you take back your full night of rest.
Although over the counter sleep medications are available without prescription and are generally considered safe you should check with the pharmacist about any potential side effects or adverse.